Common Plantain (Plantago Major) - The flowers of Common Plantain are shaped like small green cabbage heads. Plants grow 12 inches tall when in full bloom and are easily grown from herb seeds. The foliage is low growing and green. The name 'Rosularis' means rose-like referring to the look of the flower heads which are shaped like double roses.
The young, tender leaves of the Common Plantain plant are edible, and can be used as a salad green of cooked and eaten like spinach. The taste is that of very bitter salad greens with a lingering aftertaste not unlike spinach. Plantain herb plants had historical medicinal use as a wound healer and snakebite remedy, and today the Plantain herbs have been found to have scientific merit. The Common Plantain plant is also enjoyed by butterfly larvae and if allowed to seed, birds eat the dried seeds.
Good to start from seed in these months:
North Florida: November-March
Central Florida: December-February
South Florida: December-January
